RELATIONSHIP WORKSHOPS & EVENTS
Practical, Research-Backed Online Spaces to Help Couples and Individuals Break Old Habits, Improve Communication, and Reconnect.
Our online workshops are designed for real people looking for real results. Grounded in decades of relationship research, these spaces drop the complex clinical jargon to provide clear, actionable tools you can start using the very same evening all from the comfort and privacy of your own home.
Connected Spaces
OUR UPCOMING VIRTUAL EVENTS
THE SEVEN PRINCIPLES FOR MAKING MARRIAGE WORK
The Complete 6-Hour Deep Dive Experience
The Gottman Method Framework
Based on Dr. John Gottman’s groundbreaking, world-renowned research, this comprehensive workshop is designed for couples who want to strengthen their foundation, navigate complex transitions, or actively repair emotional distance. You will learn how to accurately spot destructive patterns before they start and build a resilient partnership using proven, everyday frameworks.
What We Cover Together:
- ✨ The Four Horsemen: How to recognize and defuse criticism, contempt, defensiveness, and stonewalling.
- ✨ Love Maps & Fondness: Cultivating deep friendship, mutual respect, and genuine appreciation.
- ✨ Managing Conflict: Distinguishing between solvable problems and perpetual gridlock, and how to dialogue safely.
- ✨ Shared Meaning: Creating a supportive, unified vision for your future together as a team.
THE SEVEN PRINCIPLES HYBRID REFRESHER
The focused 2-Hour Intensive Introduction
A highly accessible, fast-paced introduction to the Seven Principles framework. This focused workshop is ideal for busy couples looking for an immediate relationship health check, or those who want to experience the core pillars of the Gottman method before committing to deeper therapeutic work. It offers a warm, high-impact overview of connection science.
Key Takeaways Include:
- ✨ An immediate diagnostic overview of your current relationship health
- ✨ The #1 habit that predicts relationship distress and how to avoid it
- ✨ Simple, 5-minute daily tools to instantly boost emotional connection
LESSONS IN LOVE: UNDERSTANDING RELATIONSHIP PATTERNS
Navigating Intimacy, Boundaries, and Personal History
Reflective Self-Discovery
A compassionate, incredibly eye-opening space designed specifically for individuals looking to explore their relational history and break free from frustrating, repetitive dating cycles. Whether you are currently single, recovering from a difficult breakup, or wanting to understand your personal attachment habits better, this workshop clarifies what you truly need to build a secure, lasting bond.
What You Will Learn:
- ✨ Attachment Dynamics: How your past experiences unconsciously shape your current dating habits.
- ✨ Breaking the Loop: Why you might find yourself drawn to the same unhealthy relationship dynamics.
- ✨ Confident Boundaries: How to communicate your values and needs early without fear of rejection.
WORKSHOP FAQS: WHAT YOU NEED TO KNOW
🔒 Will we have to share our relationship problems with the group?
Absolutely not. Our couples workshops are entirely educational, not group therapy. All interactive exercises are completed completely privately between you and your partner. Your microphones and cameras remain strictly under your control during partner breakouts, and there is zero pressure to share anything personal with other attendees.
🛑 Are these workshops suitable for relationships experiencing severe distress?
While these workshops are excellent for strengthening relationships and refreshing communication, they are not designed to treat severe marital crises, active domestic abuse, unmanaged addiction, or ongoing infidelity. If your relationship is currently in crisis, please book a one-to-one consultation on our appointments page so we can explore dedicated, individualised therapy options instead.
💰 How does registration pricing work per couple?
For all couples events, your single registration covers **both partners**. Only one space needs to be purchased and booked per household. All physical or digital course materials, workbooks, and resource links are included in that baseline package price.
💻 What technical setup do I need to attend the virtual workshop?
All you need is a reliable internet connection and a device with a working screen (a laptop, computer, or tablet works best). We run all events via a highly secure, simple-to-use video platform. A direct secure room link and instructions will be sent straight to your email before we begin.
📅 What happens if my partner or I can no longer make the date?
Because materials and private seats are configured ahead of time, we recommend checking your calendars carefully. If an unexpected emergency pops up, let us know as soon as possible and we will work with you to transition your registration to our next available cohort or session block.
🌱 Do I need to have read the book or done therapy before joining?
Not at all. Our workshops are designed to meet you right where you are. Whether you have zero prior experience with therapy, or have read every book on relationship science, the concepts are presented in a completely down-to-earth, digestible format that anyone can immediately map onto their daily routine.
NOT SURE WHICH EVENT IS RIGHT FOR YOU?
Whether you want to learn about specific upcoming intake dates, ask about early bird booking fees, or discuss if a workshop fits your situation, let's talk.
BOOK A FREE DISCOVERY CALL